Safe and nurturing healing through the arts
Welcome to Elizabeth Tobias Arts
Safe and nurturing healing through the arts
Safe and nurturing healing through the arts
Safe and nurturing healing through the arts
With over 10 years of experience, Elizabeth has worked in both private, organizational and K-12 school settings, supporting students, families and individuals of all ages struggling with relationships, anxiety, loss, grief, depression, trauma, interpersonal violence, life transitions and chronic pain. She is a provider of LGBTQIA+ affirming care. With the foundation of a caring and trusted therapeutic relationship, Elizabeth supports her clients in connecting to their innate creativity, wisdom and resilience through drawing painting, sculpting, moving, writing and singing. Any level of art experience is welcome.
Elizabeth also creates therapeutic art programs, performances, restorative workshops and community events for museums and galleries.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we experience at different stages and transitions in our lives. Through Expressive Arts, you will strengthen your resilience and your ability to adjust to change as you recover your motivation, perspective and joy. Be supported in a safe, creative and healing practice as you rediscover what inspires you most.
Being frustrated, hurt or disappointed isn't always easy to describe with words, but putting these feelings into works of art provides a safe framework for expressing emotions and developing self-awareness. Children and adolescents will develop self-esteem, flexibility, resilience, authenticity, and social-emotional growth through the practice of expressive arts.
Relationship and Family Expressive Arts Therapy can be beneficial to couples and families who are looking to reconnect, de-stress and share joyful experiences. The arts provide a safe, supportive and creative foundation for couples and families to work through issues and grow positive communication. Strengthen your relationships and your creativity with the people you care about most.
Call Today for a Free Discovery Conversation.
If you are experiencing a life-threatening emergency, please call 911.
Help is available 24/7 at The Suicide and Crisis Lifeline, please call 988
The National Sexual Assault Hotline at 1-800-656-HOPE (4673) or at RAINN.org.
The National Domestic Violence Hotline at 1-800-799-7233,
LGBT National Help Center 1-888-843-4564 and The Trevor Lifeline at 1-866-488-738
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