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Elizabeth Tobias Arts

How Art Gets Us Through Hardship

About This Talk

Emerging from the depths of profound adversity, expressive artist, Elizabeth Tobias, illustrates how creativity can illuminate a path through life’s greatest hardships. Prepare for a compelling journey as she shares three vital insights on transformation, resilience, and the healing power of the arts. Elizabeth’s inspiring story serves as a powerful testament to the human spirit's innate capacity to heal and reinvent itself through self-expression.

3 Key Lessons

Transform Adversity

Audiences discover how the creative process itself is medicine, a gentle, restorative path where art becomes a language when words fail, offering a safe and nurturing space to process grief, trauma, and loss with self-compassion and care.

Embrace the Unknown

When we play, we try new things. We step outside our comfort zone, make mistakes, and grow more comfortable with the unknown. Audiences discover how embracing this spirit of creative play unlocks joy, builds confidence, and opens us to possibilities we never knew were there.

CreatE a NEW Path Forward

Discover how our greatest challenges carry within them the seeds of transformation — and how Expressive Arts can illuminate a path forward, awakening inner strength and opening doors to possibilities we never imagined we could reach. Through the senses and the imagination, a new story begins.

TEDxAUP

"We don't always choose the fire. But, we do get to choose how we rise."

— Elizabeth Tobias

Experience Expressive Arts

Inspired by the talk? Elizabeth offers individual sessions, workshops, and the Shine Through program for schools and communities.